While the DC area is certainly renowned for its cultural attractions and enviable neighborhoods, it seems the region is also one of the top areas for your health. A recently released list puts the DC region in second place when it comes to the nation’s most fit metros.
The ACSM American Fitness Index is a ranking compiled by the American College of Sports Medicine and the Anthem Foundation. While DC snagged the number one spot for community health it received an overall number two ranking when taking into account other categories such as personal health. This was further broken down to include behaviors such as the percentage of people who eat enough fruits and vegetables, those who get at least seven hours of sleep each day and those who regularly
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